◎ Metabolic performance testing

INSCYD remote test.

Get a lab-level metabolic profile with your own bike and power data. Go beyond FTP and understand how your body produces energy across intensities so your training can match your physiology.

Price

EUR 189

What this test shows

With one structured protocol, you get key metabolic markers.

VO2max

VLamax

Anaerobic Threshold / MLSS

FatMax

Fat and carbohydrate utilization

Individual training zones

Who it is for

Ambitious cyclists and triathletes

Athletes preparing for races or key training blocks

Riders who want accurate training zones

Athletes who feel stuck despite consistent training

Anyone who wants more than just FTP

What you need

Bike with reliable power meter or smart trainer

Heart rate monitor

Device that records the session and allows export of workout files

Ability to perform a short structured protocol indoors or outdoors

What is included

->Full INSCYD remote test protocol

->Step-by-step instructions before testing

->Review of submitted files

->Full metabolic analysis

->Personalized PDF report

->Individual training zones

->Practical recommendations on what to improve next

How it works

Buy the test

Complete payment through Stripe.

Receive your instructions

After payment, you receive an email with the protocol, execution guidelines, and submission instructions.

Perform the test

Complete the protocol using your own equipment, ideally when rested and in good conditions.

Send your files

Submit exported .fit workout files, date of birth, height, weight, and body fat estimate if known.

Get your analysis

We review your data and send your report, training zones, key findings, and practical next steps.

FAQ

Yes. INSCYD is designed for remote and field-based testing when the protocol is followed correctly and the data quality is good.

◎ Final step

Ready for physiology-based training?

Stop relying on one number. Build your training around your real metabolic profile.